Red Lentil Soup ingredients 250 g of red lentils 1 onion 1 carrot 200 g of mushrooms 3-4 cloves of garlic 3-4 tomatoes 250 ml of tomato juice oil green parsley coriander cumin Pepper paprika salt Preparation 1. Peel and finely chop the onion and brown it in a little oil over medium heat. Grate …
Quinoa is considered a superfood, having a rich content of vitamins, minerals and many nutrients that are beneficial for the health of the organism. It is easy to digest because it does not contain gluten and is low in calories. Instead, it has a high protein content, being recommended for those who follow a vegetarian …
Quinoa and courgette meatballs in the oven Quinoa and zucchini meatballs in the oven Read More »
lentil Lentils have all the advantages to become the main food in the diet of those who live healthy. It is one of the biblical vegetables, mentioned in Holy Scripture along with wheat and turnip, but has been neglected in recent years, despite having particular properties, such as those of creating its own herbicides. The …
Bean borscht lovers will surely love this dish, which, after the first taste, will probably seem tastier and more refined. In different versions, the simple, cheap and very nutritious red lentil soup is widely used in Indian, Turkish, Arabian cuisine and also here, particularly in Dobrogea. It can be made with bulgur or chives or …
Recipe of the day: Red lentil soup for Lent »Monitorul de Suceava Read More »
Lentils are part of the legume family and are considered one of the richest sources of protein along with soybeans, beans and peas. Due to its precious nutritional properties, the fabulous vegetable must not be missing in our daily diet. Nutritionist Florin Ioan Bălănică recommends introducing lentils into our diet, as it has many benefits …
If you are tired of the classic chicken soup, we offer you a healthy and very easy alternative that will bring a new flavor to your diet, numerous health benefits, but will also help you shed the extra pounds. Lentil soup: ingredients 4 cloves of garlic; 1 white onion; 4 carrots; 4 celery stalks; 3 …
Lentil soup: recipe, nutritional values, benefits Read More »
I got this recipe from my colleague Diana. It’s the first post I’ve been doing in several years, so I’ve researched the recipes ahead of time and am sharing the ones that won me over. Diana’s green lentil soup is one of them. See also Recipe of the day: nettle puree with milk and mozzarella …
Fasting or sausage lentil food recipe. A simple and healthy fast food or a tasty side dish for sausages or steaks In the article: Lentil food. Recipe on an empty stomach or with meat. Ingredients for 4 servings: 300 g of dried lentils or 2 cans of already boiled lentils (400 g each). 2 tablespoons …
Lentil food. Recipe on an empty stomach or with meat. So healthy Read More »
Lentils belong to the same family as peas, beans or chickpeas, being a filling, healthy but also very tasty food. On the lentil plant Lentil, scientifically called Lens culinaris, is an annual legume, native to the Near East. The lentil plant is short, hairy, with leaves composed of paripennate whose seeds are edible. The name …
Lentils – Benefits and Curiosities. Delicious recipes with lentils Read More »
juice of one lemon salt, paprika parsley Creamy cumin lentil soup – Method of preparation To start, wash the 250 grams of lentils, about a cup, in different waters. Subsequently, finely chop the onion, carrot and pepper and sauté them in a tablespoon of oil. When ready, add the lentils, along with the chopped celery, …
