Dieting can be difficult, especially when we need to get through the holiday season without overeating. If you’re watching your waistline and want some extra help, don’t think you need to go it alone – tons of healthy drinks can help you burn excess stomach fat and get you back on track for the day. Plus, you probably already have some of these drinks in your fridge or cupboard, so there’s no reason not to try these belly fat-melting drinks to help you reach your weight loss goals.
We still haven’t found the “miracle drink” that can help you lose weight, but there are a few drink options that can help you burn belly fat, especially when combined with a simple diet and exercise routine. These 13 drinks, assembled with the help of a host of nutritionists, won’t flatten your stomach overnight, but with just a little bit of them, you can shave inches off your waistline and stave off seasonal damage. may have had a feast.
Find the top 13 drinks to help you shrink your waistline below, and for more healthy tips, be sure to check out Eating Habits to Lose Belly Fat as You Age, Nutritionists Say.
“Green tea is loaded with antioxidants that have a wide range of health benefits, including preventing disease, reducing inflammation, and reducing belly fat,” says Trista Best, MPH, RD, LD of Balance One. “They work in the body to prevent and reduce cellular damage from toxins and free radicals, which can make weight gain and weight loss difficult.”
Green tea already gets most of our mornings off to a good start, and now you can enjoy it even more knowing that tea can help you lose weight. Be sure to add green tea to your daily routine for a refreshing and refreshing way to lose a few inches off your stomach.